About

BUILD YOUR CAGE and Reach Your Goals with MindCzar

Dr. Gregory Czar, also known as "MindCzar," is a  Sport Psychologist and Mindset Coach has worked with athletes and teams in a variety  of sports, including wrestling, football, and baseball. He grew up in  Southeast Michigan and was a successful wrestler, competing at the  national and international levels. Dr. Czar has a Bachelor's degree in  Psychology, a Master's in Sports Psychology, and a Ph.D. in General  Psychology, with a focus on competitive match preparation among elite  wrestlers.

As a mindset coach, Dr. Czar has developed a unique  approach called "Cage Theory" that is designed to help athletes build a  strong mental cage, or performance zone, to improve focus and reduce  distraction. The approach is tailored to each individual athlete and  includes techniques such as visualization, preparation routines,  self-talk, and deliberate practice strategies. Dr. Czar has worked with a  number of collegiate wrestling programs and has also served as a  psychology professor at multiple institutions of higher learning.

In  addition to his work with athletes and teams, Dr. Czar has conducted  extensive sports psychology research as a grounded theorist and has  published several articles and books on the subject. He is widely  regarded as an expert in his field and is sought after by coaches and  athletes for his insights and expertise

Become the person you never knew you always could be!.